Are you tired? Need lots of naps during the day? Having trouble sleeping? Take a holistic look at healthy sleep habits, and see what you can do to incorporate healthy sleep hygiene and practices into your life.
Link: https://uci-hipaa.zoom.us/j/92850756910
As part of Mental Health Awareness Month, we are offering an open session of our signature training programs, Behind Happy Faces. This highly interactive and engaging workshop takes a closer look at mental health and mental illness, and helps participants understand the difference between the two. Come prepared to learn, share and grow as we tackle a tough and sensitive topic, while building confidence together.
Link: https://uci-hipaa.zoom.us/j/97039425578
Join us and our furry friends for casual conversation and cute pets. Bring your pet and introduce them! Don’t have one? No Worries! All are welcome to drop in. RSVP at the link below, and we will send you the Zoom link 1 hour prior to the session.
Link: tinyurl.com/therapypetthursday
Are you graduating and entering a new job? Or just curious to learn more about the intersection of alcohol and other drugs in the workplace? Join us to learn more about how alcohol and other drug policies in the workplace impact you as an employee, and how your substance use may affect your work.
Link: https://uci-hipaa.zoom.us/j/98198583127
Join us and our furry friends for casual conversation and cute pets. Bring your pet and introduce them! Don’t have one? No Worries! All are welcome to drop in. RSVP at the link below, and we will send you the Zoom link 1 hour prior to the session.
Link: tinyurl.com/therapypetthursday
